The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. If you don't want to call, use the chat feature on the website.

How It Works: Text Hello to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will provide you support by helping you sort through your feelings by asking questions, empathizing, and actively listening.